💥 Break the Loop — 5-Day Intensive Recovery Programme (£399)

Break the Loop is a 5-day face-to-face intensive programme designed to help you take real action against addiction with structure, support, and accountability every step of the way.

This is not an online course and not something you do alone.

It is a guided, in-person recovery experience built around breaking the cycle of addiction through structure, connection, and daily action.

🔥 What This Programme Is Built On

This programme is based on one core principle:

You don’t beat addiction alone — you beat it with structure, support, and consistent action.

📅 What Happens Over 5 Days

During the 5-day intensive, you will:

• Understand your personal addiction loop and triggers

• Learn how cravings work and how to interrupt them in real time

• Build a clear daily recovery structure and weekly plan

• Replace destructive behaviours with practical coping strategies

• Begin rebuilding identity and self-control

• Develop relapse prevention tools you can actually use

🤝 Real-World Recovery Support

You will not be going through this alone.

As part of the programme, you will also:

• Attend AA, CA, or NA meetings together (where appropriate)

• Learn how to continue attending and engaging with recovery communities

• Build external support systems for long-term stability

• Develop accountability habits that continue after the programme ends

🧠 What’s Included

• 5 days of face-to-face guided support

• Structured recovery education (based on addiction psychology and behaviour change)

• Practical exercises and real-time coaching

• Personal weekly recovery plan

• Trigger and craving management system

• Relapse prevention framework

• Ongoing support structure planning

• Community-based recovery integration (AA/CA/NA)

💬 The Outcome

By the end of the 5 days, you will leave with:

• A clear understanding of your addiction patterns

• A structured plan for daily recovery

• Tools to manage cravings and high-risk moments

• A support system so you are not isolated

• A practical path forward — not just motivation

👤 Who This Is For

This programme is for you if:

• You are serious about changing your life

• You are tired of repeating the same cycle

• You need structure, guidance, and accountability

• You want real-world support, not just information